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5 Tips After Hip Replacement Surgery

After hip replacement surgery, people want their lifestyle to be much like before. The only thing that they do not need is the pain. In many ways, you are thinking right, but you need to understand that it will take time to return to normal activities after a major hip replacement surgery. What you can do is be an active participant in the healing process, and it will help you get back on your feet sooner.

Even though you can resume your normal activities, you will have to change how you do them. For example, you will have to learn safe ways of bending after the surgery.

Here are some tips that will help you succeed in hip replacement recovery.

What is Hip Replacement Surgery?

Hip replacement surgery is a common procedure that is used to alleviate pain and improve mobility in individuals who suffer from severe damage to the hip joints due to conditions like osteoarthritis.

During the surgery, the surgeon will make an incision over the hip to expose the joint. Next, he will remove the damaged joint and replace it with a metal, plastic, or ceramic joint.

The procedure can be carried out through robots or minimally invasive, meaning there will be less disturbance to the healthy tissues. Recovery after hip replacement surgery can be challenging and here are some tips for our readers.

 

5 Lifestyle Changes to Make Hip Replacement Surgery a Success:  The Path to Wellness

 Rehab after the surgery

Firstly you will need rehabilitation and physical therapy after the surgery. The most important reason to work with a physical therapist is that they can help you properly position your hip. The standard protocol is two weeks of surgery and rehabilitation at home and then outpatient physical therapy for two to four weeks. That is usually enough for recovery.

Walking & Sitting Instructions

 Second instruction is pertaining to walking and sitting after the surgery. Like

  • You cannot cross your legs while sitting.
  • You will be unable to offer prayer while sitting for at least 6 weeks
  • You cannot sit on the ground.
  • You are advised by your doctors to use a pillow between your legs while sleeping so that both hip joints do not come close together.

Regular exercise and healthy eating

Regular exercise is one of the most crucial lifestyle changes ensuring your faster healing time for hip replacement. This does not mean that you have to turn into a marathon runner. Instead, we suggest you focus on low-impact exercises after the surgery, like walking, swimming, and cycling, which will help strengthen the muscles around the new hip joint. This will improve your flexibility and increase your overall mobility. ( The timing for swimming and other exercises depends on the severity of the surgical incision. In most cases, it is recommended to wait for 6 months to allow the surgical site to heal and then start these low-impact exercises)

However, be sure to be in touch with a hip replacement surgeon to plan an exercise regimen.

 

 After surgery, a balanced diet plays a crucial role in speeding up recovery and maintaining new hip joints. Consuming foods rich in calcium and Vitamin D, such as dairy and green leafy vegetables, can strengthen your bones. Protein-rich foods like lean meats, beans and eggs aid tissue repair and also help in muscle recovery.

Also, folks, please remember to stay hydrated. Water helps to transport nutrients to the healing tissues and also removes waste from the body. The hip replacement recovery process will become fast if you stay properly hydrated.

Quit smoking today

Smoking greatly increases post-operative complications. It also slows down the process of recovery. Smoking also impairs the body’s ability to heal and, moreover, increases the risk of infection and blood clots.

Hip replacement doctors suggest quitting smoking as it will improve the flow of oxygen to the surgical site and will also reduce the risk of further complications.

Weight management

Maintaining a healthy weight is very important for successful results after a hip replacement surgery. Excess weight puts pressure on the hip joint, which can lead to premature wear and tear of the prosthetic hip.

A combination of a balanced diet and regular exercise will help you to manage your weight effectively.

Additional Tips for our Readers

Proper footwear and fall prevention

Wearing proper footwear will help you prevent falls and maintain a proper balance. It is especially very important after hip replacement surgery. Make sure to remove tripping hazards at the home and consider using assistive devices like a cane or a walker post-surgery.

Stay alert for the changes

Getting hip replacement surgery does not mean that you are pain-free. It is critical to know the symptoms that follow. If you experience any symptoms like inflammation, swelling, or stiffness around your hip joint, make sure to alert your surgeon immediately. Regular checkups and monitoring will ensure a successful hip replacement recovery.

Stay engaged in life

Finally, after a hip replacement surgery, it is very important to stay engaged in life after a hip replacement surgery. Social activities and hobbies will help you improve the overall quality of life after the surgery. If you face any trouble post-surgery, you can also join a support group or talk to a mental health professional.

If you are experiencing hip pain or stiffness, or your doctor has recommended hip replacement surgery, call Cross Border Care today. We will help you choose the best hospital and doctor for the surgery. To know about hip replacement surgery costs in India, contact us today.

 

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Best Ways to Increase Sperm Count: The Ultimate Guide to Sperm Health

Fertility doctors consider sperm count to be an important factor for fertility. Sperm count is the average number of sperm present in one semen sample. Based on recent studies by WHO ( World Health Organization), experts consider a healthy sperm count to be 15 million per milliliter of semen.

A sperm count under 15 million per ml is considered to be low and one of the main causes of fertility issues. It is said that certain medical conditions like genetic disorders, infections, and tumors are considered to be the main reasons for low sperm count.

 

However, some lifestyle choices and natural remedies can also help you in boosting sperm count.

Thus, this blog has developed the best ways to increase sperm count and your pregnancy chances. Read on to gain some valuable insights.

Best Ways to Increase Sperm Count: Fertility Fuels

 Here are some of the best ways to increase sperm count:

Lose that extra weight now.

Lose weight if you are overweight. It is the most effective way to improve sperm count. According to recent studies, weight loss can increase sperm volume, concentration, mobility, and the overall health of the sperm. To accomplish your weight loss goals, we recommend you take the help of a certified nutritionist and change your eating habits.

Exercising is the Key.

 If your weight is normal, but you are still dealing with low sperm count, an active lifestyle can help. According to studies, outdoor exercises can help sperm health more than other exercises. Make sure to incorporate outdoor exercises into your routine, as they will also help you lose weight and benefit your sperm health.

Check your Vitamin Levels.

Vitamins D, C, and E are important to increase sperm count. Taking 1000 mg of Vitamin C daily can help improve sperm concentration and mobility. It can boost the chances of conceiving successfully. Moreover, Vitamin D also enhances fertility levels. We suggest you talk to your doctor and check your vitamin levels if you struggle with a low sperm count.

Avoid Substance Abuse

 Low sperm count and unhealthy sperm are also linked with the people who :

  • Doing heavy drinking means consuming two drinks per day.
  • Use tobacco of any kind.
  • Illegal drug use, including cocaine and anabolic steroids.

If you consume any of the substances mentioned above and are facing difficulties in getting pregnant, we suggest you stop the consumption of these substances at once. If you are facing trouble in quitting, talk to your doctor and join the programs that help treat addiction.

Prevent Sexually Transmitted Infections.

Sexually transmitted infections — such as chlamydia and gonorrhea — can cause infertility in men. Here is how you can avoid STIs:

  • Limiting the number of sexual partners
  • Always using a condom for sex
  • Stay in a mutually monogamous relationship with a partner who isn’t infected

Get Enough Zinc

 Zinc is an essential mineral for the body and is found in high amounts in animal foods, meat, fish, and eggs. Getting enough zinc is one of the natural ways to increase sperm count. Low zinc levels are associated with low testosterone levels, poor sperm quality, and increased risk of male infertility. Zinc will increase your testosterone levels, and hence your sperm count too. Some foods containing zinc are:

  • Shellfish
  • Meat
  • Lamb
  • Legumes
  • Nuts
  • Whole grains

Avoid Certain Prescription Medicines.

Some prescription medicines can drastically affect your sperm count. Once you stop taking these medications,there will be higher chances of  improving sperm count

Medications that temporarily reduce your sperm count are:

  • Certain antibiotics
  • Anti-androgens
  • Anti-inflammatories
  • Opiates
  • Antidepressants
  • Anabolic steroids
  • Supplementary testosterone

Males dealing with low sperm counts should get in touch with their healthcare provider if they believe that medications are responsible for infertility.

Try Ashwagandha

 Ashwagandha is a medical herb that Indians have used since ancient times. Studies say the ashwagandha improves testosterone levels and thus helps in boosting sperm count . Ashwagandha root can increase sperm count and improve semen volume, sperm motility, antioxidant status, and testosterone levels.

Eat Maca Root

 Taking maca root supplements also improves libido as well as sexual performance. Maca root is a powerful plant food from Peru. Traditionally, it was used to enhance libido and male infertility. Maca root also improves sexual performance, and it has also helped men deal with erectile dysfunction to some level.

Wear Loose Cotton Boxers.

It is essential to keep your sperm at an adequate temperature. Allowing lots of airflow through the scrotum is also equally important, as it will help cultivate the right environment for healthy sperm. If you don’t feel comfortable wearing boxers, choose cotton briefs instead of synthetic ones. Wearing loose boxes also improve sperm count.

Other Tips for our Readers for Improving Sperm Count

  • Get enough folate
  • Get adequate sleep
  • Snack on walnuts, as they are antioxidant-rich
  • Avoid eating too much soy

If you’re having fertility issues, one thing you can do is focus on improving your general health. Many of the tips mentioned above are key components of a healthy lifestyle.

There’s no guaranteed fix for male infertility, but if nutrient deficiencies or low testosterone levels are contributing factors, chances are that these lifestyle tips may help.

To get more information on advanced male infertility treatment options in India, please get in touch with us at info@crossborderscare.com

 

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Five Tips for Faster Recovery After Knee Replacement Surgery

Did you undergo your knee replacement surgery? Are you looking for some tips for faster recovery after knee replacement surgery? If yes, you will be glad to know that you have just landed on the right page.

We understand that recovering from a knee replacement surgery can be challenging, especially when you have little help around you. Thus, we have developed a practical guide where we will explore five valuable tips for patients who have recently undergone knee replacement surgery.

So whether you are scheduled for surgery or your loved one is through the recovery procedure, these tips will guide you toward a faster and more successful recovery. Let’s embark on this path towards regaining mobility and reclaiming an active lifestyle.

What is knee Replacement Surgery?

Knee replacement surgery is done to relieve the pain and restore the function of the knee that is severely damaged by arthritis. The process includes replacing the structure of the damaged knee joint with metal parts. It is a highly standard procedure, and most people can manage pain effectively. The surgery offers you a good quality of life, and you can perform your day-to-day activities like before.

The most common causes of knee replacement surgery are:

  • Osteoarthritis: It is the breakdown of joint cartilage. Damage to cartilage and bones limits the movement and causes a lot of pain.
  • Other forms of arthritis, such as rheumatoid arthritis and arthritis that result from a knee injury may also lead to degeneration of the knee joint.
  • In addition, fractures, torn cartilage, and torn ligaments may lead to irreversible damage to the knee joint.
  • If medical treatments do not relieve pain, knee replacement surgery is the last resort.

The average knee replacement recovery time is approximately six weeks, but it can take 12 months to regain complete movement. The road to recovery is long, but some steps will help you heal faster.

Knee Replacement Recovery: Speed Up Your Healing Journey

Tip 1: Follow the recommendations of your physician

 We advise you always to follow your surgeon’s advice and instructions. Your surgeon is an experienced medical expert who knows about healing time for knee replacement. If they prescribe you medication and recommend rest, follow everything as prescribed.

If you fail to do so, your recovery time will increase, and above all, you will not be able to achieve the desired outcomes of the surgery.

Tip 2: Walk as soon as possible

The knee replacement recovery process is a challenging task. But getting back on your feet as soon as possible can help you recover quickly. Walking will prevent difficulties like blood clotting, increase blood circulation, and keep joints flexible and agile. You do not have to wait to be home to walk after the surgery. Most patients can start walking while they are recovering in the hospital. Walking will help you to transport vital nutrients to your knee to help you recover and heal. You can use a walker to walk initially after the surgery, but most patients can walk on their own eight weeks after the surgery.

Tip 3: Eat Healthy Food

 While healthy foods are always a good idea, taking fruits, vegetables, and other nutritious items is essential, especially for recovery after knee replacement surgery.  Your body needs vitamins, calcium and minerals during this time, and the best way to get them is to eat wholesome foods while recovering after knee replacement surgery. Remember to take food high in iron. It helps carry oxygenated blood  throughout the body and supports the healing process.

Foods rich in iron are:

  • Fish and shellfish
  • Red meat
  • Legumes
  • Tofu
  • Spinach
  • Pumpkin seeds
  • Quinoa

Tip 4: Physical Therapy is a must

 Physical therapy is an essential aspect of the knee replacement recovery process. A physical therapist at your home or hospital will help you with exercises to speed up your healing process. Even if you feel better after the surgery and can walk without any support, we suggest you continue with the physical therapy. Therapy will provide strength to your leg muscles and restore your knee movement.

However, please do not engage in rigorous physical activities without your doctor’s approval, as it can extend your recovery time.

Tip 5: Do not become sedentary

 We know exercising will hurt a lot, but please do your best to persist. Remember, you must strike a correct balance between staying active and not pushing your knees too hard. There will be days when you will feel pain, and then there will be days when you will feel a lot fitter. We recommend you practice light external cases to keep your lifestyle active, as becoming sedentary will do you no good.

Your life after a knee replacement surgery can change completely, and thus, you need the best doctor and the best hospital in India to get the surgery done. If you want the same, Cross Border Care can help you.

 

To know more about our services, please visit our website https://crossborderscare.com/ or write to us at info@crossborderscare.com

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Lifestyle Changes after Liver Transplant Surgery: Building Healthy Habits

A liver transplant is a life-changing event that offers a new chance for a healthy and fulfilling life to people who have liver cancer. Although a transplant is a major event in anyone’s life, it is equally important to maintain a healthy lifestyle after the procedure for its long-term success.

In this blog, we have brought you some primary lifestyle changes that will improve your recovery after a liver transplant. I hope the tips we are sharing will help you achieve the desired outcomes of the surgery.

What is a Liver Transplant?

A liver transplant is a surgical procedure to replace the damaged or diseased liver with a new and healthy donor liver. The 8-hour-long procedure is typically for those individuals whose liver is no longer functioning due to conditions like liver failure, cirrhosis, liver cancer, or certain genetic disorders.

It is a life-saving treatment for people dealing with acute liver failure. The procedure involves removing the diseased liver and replacing it with the healthy liver of a living or dead donor. In the case of living donors, only a portion of the liver is transplanted as the liver can regenerate.

Talking about life after liver transplant, recipients have to take lifelong medication to prevent the rejection of the new liver by the immune system. Though this treatment option has several significant risks, it also can give new life to individuals dealing with life-threatening liver conditions.

Lifestyle Change After Liver Transplant: Empowering Recovery

 Recovering from a liver transplant surgery is not easy. However, proper guidance and care can make the recovery process much easier.

Long-term care for patients who have received a liver transplant includes:

  • Continuous monitoring of the new organ to ensure its optimal performance.
  • Regular diet and exercise are also important to achieve long-term benefits.

Here are some other additional requirements to achieve a healthy lifestyle:

Diet

 Diet plays an extremely important role in your life after the transplant. A proper diet should include proteins and vitamins with adequate amounts of starch, fat, and carbohydrates. It will assist you in physical recovery. Keep cholesterol and blood pressure in check with a low sodium and low-fat diet. Keep the body hydrated with optimal water and fresh fruit intake.

Avoid alcohol at Any cost.

Avoid your intake of alcohol completely after the liver transplant surgery. Those who have alcoholic liver disease should especially stay away from alcohol. It will help your body accept the new liver. Do not take alcohol at all, as it can lead to complications post a liver transplant surgery.

 Medications

After a liver transplant, you need to take immunosuppressant medications to prevent your body from rejecting the new liver. These medications will suppress your immune system and lower the risks of complications. It will be extremely crucial for you to follow your doctor’s instructions carefully regarding medication management. Also, please attend all the follow-up appointments to monitor the medication level and side effects.

Regular Exercise

Regular exercise is beneficial for your overall health after the surgery. It also helps to reduce the risk of complications after the transplant. However, it is also essential to start slowly and gradually and then increase the intensity of the exercise. It would help if you worked with an expert physical therapist who can suggest a proper exercise routine after the transplant.

Regular Follow Ups

Regular follow-ups are very necessary to monitor liver function and detect any complications. If you get a liver transplant operation in India, you must attend all the follow-up appointments. It will help your doctor identify any potential complications at an early stage.

Get enough sleep

Sleep is essential for recovery after a liver transplant as it improves your overall health and also helps improve your immune system. Try to get at least 7 to 8 hours of sleep every night.

Manage stress

Stress can harm your immune system. Stress increases your chances of rejection of a new liver. Therefore, we recommend all patients undergoing liver transplant surgery engage in physical and stress-relieving activities.

Navigating the Emotional and Mental Challenges of Life Post-Transplant

A liver transplant is a life-changing event, and it is normal to go through multiple emotions while on the road to recovery. It is crucial to address any mental and emotional health concerns that may arise at the time of recovery.

Support System: A constant support system after the surgery makes recovery easy. Having your family members, friends, support groups, and mental health professionals by your side will make your recovery fast. Life after a liver transplant opens new horizons of health and hope.

Mental Health: It is very common to experience depression, anxiety, and mental health issues after the surgery. If you experience any such symptoms, please do not hesitate to take the help of professionals.

Please don’t give up: A liver transplant is a major surgery, but it’s also a second chance at life. Don’t give up on your dreams or goals just because you’ve had a liver transplant. You can live a long and healthy life with hard work and dedication.

If you want to get the best liver transplant surgery in India, contact Cross Border Care today. We are the best medical consultants in India and will help you find the right doctor and hospital for your medical treatment in India.

We believe that with the right support system and resources, patients can navigate life after the liver transplant surgery and build a new normal that supports their overall health and well-being.

 

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Erectile Dysfunction- Symptoms and Causes

Erectile Dysfunction is the inability to get or maintain an erection long enough to have sexual intercourse. It is a type of penile disorder and a common disorder among men.

According to past surveys, only 15 % of men aged 40 to 70 in 1987 and 1989 were found to be suffering from ED. The number increased to 152 million in 1995, and by 2025, the number is supposed to increase to about 332 million.

In the past, erectile dysfunction was commonly believed to be caused by psychological problems. It is now known that for most men, the primary cause behind ED is related to the blood supply to the penis.

In this blog, we will delve into the symptoms and causes of erectile dysfunction, and we will also have a look at the advances that have occurred in both the diagnosis and treatment of erectile dysfunction in India, which makes it the best and the most affordable country to get the treatment from.

What are the Types of Erectile Dysfunction?

 Erectile dysfunction is divided into the following categories:

Vascular Erectile Dysfunction: It is caused due to specific problems in the blood vessels that send blood to the tissues in your penis. It is the most common type of erectile dysfunction.

Neurogenic Erectile Dysfunction: It occurs due to problems in nerves that prevent the signals from traveling from your brain to your penis. It can happen because of trauma, pelvic surgery, radiation therapy, and other neurological problems like stroke or multiple sclerosis.

Hormonal Erectile Dysfunction: Hormonal ED occurs due to testosterone deficiency, and in some cases, it also occurs due to thyroid problems.

Psychogenic Erectile Dysfunction: It occurs due to psychological issues that affect your thoughts and feelings.

At Which Age Can it Occur?

 Medical doctors in India state that erectile dysfunction affects over 50% of males who are 40 to 70 years of age. The numbers can be higher as many males do not seek treatment due to embarrassment or shame. We suggest you consult your healthcare provider and seek treatment if you are suffering from ED.

Symptoms of Erectile Dysfunction

 The primary symptoms of erectile dysfunction are:

  • Trouble in getting an erection
  • Trouble in keeping an erection
  • Reduced sexual desire
  • Requires a lot of stimulation to maintain an erection

What are the Causes?

There are many causes of erectile dysfunction:

The sexual arousal problem is a complex process that involves the brain, hormones, emotions, nerves, and blood vessels. Erectile dysfunction can result from a problem with any of these. Above all, stress and mental health concerns can cause or worsen erectile dysfunction.

Let us understand the causes of erectile dysfunction one by one:

Physical Causes

 In many cases, the cause of erectile dysfunction can be physical. Common causes include:

  • Heart diseases
  • Clogged Penile blood vessels
  • High cholesterol
  • High blood pressure
  • Diabetes
  • Obesity
  • Metabolic syndrome, a condition involving increased blood pressure
  • Parkinson’s disease
  • Multiple Sclerosis
  • Certain medications
  • Tobacco use
  • Peyronies disease-Development of scar inside the penis
  • Alcoholism and other forms of substance abuse
  • Sleep disorders
  • Surgeries or injuries
  • Low testosterone

Psychological Causes

It is a known fact that the brain plays a crucial role in triggering a series of events that cause penile erection. Several things can interfere with this natural process:

  • Depression
  • Anxiety
  • Relationship problems

Understanding the Risk Factors

 As you get old, erection takes a long time and might not be as firm as you desire. You need direct touch to your penis to keep it more firm.

The various risk factors that contribute to erectile dysfunction are:

Medical Conditions: Like diabetes and heart conditions

Tobacco Use: It does allow the flow of blood to veins and arteries

Being overweight: ED is expected when you are obese.

Medical Treatment: ED can also happen if you have undergone any medical treatments like prostate surgery or radiation therapy for cancer

Injuries: It can damage nerves and arteries that control erection.

Medications: Medications that are known to cause erectile dysfunction are antidepressants, antihistamines, and medications taken for blood pressure and prostate conditions

Drug and Alcohol Use: Especially if you are a long-term drug user or heavy drinker.

Are there any Compilations?

 Erectile dysfunction can lead to several complications if not treated at the right time. Some complications include:

  • An unsatisfactory sex life
  • Stress or anxiety
  • Embarrassment or low self-esteem
  • Relationship problems
  • Inability to get your partner pregnant

How treatment in India can help you?

India has made a significant contribution to the treatment of Erectile Dysfunction and the use of penile implants. Here is how you get the best treatment in India:

  • Presence of skilled andrologists and other specialists for treatment for ED.
  • Advanced treatment options, including penile implants provided by all the top hospitals like Indraprastha Apollo Hospital at affordable rates.
  • Access to cheap generic medications for ED treatment like Viagra and Cialis.
  • Penile implant surgery at affordable rates

Take the help of Cross Border Care today.

With the services of Cross Border Care, you will get :

  • Advice from all the top doctors in India for ED
  • Access to the latest treatments and techniques
  • Fast treatment and best results.
  • Pocket – Friendly comprehensive packages

To learn more about our services, please email us at info@crossborderscare.com

today.

Also, read about our latest treatment for Erectile Dysfunction for a 51-year-old Canadian Man. 

 

 

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Top Reasons to Consider a Penile Implant: Empowering Men with ED

A penile implant is a surgically implanted device that helps you to get an erection, especially when you have Erectile Dysfunction. Unlike other treatment options available for Erectile Dysfunction, a penile implant can work spontaneously. It allows men to get an erection without any planning or waiting.

The device is implanted during a procedure through a small opening in the skin. Most men return home from the procedure the same day and can resume their sexual activities in 4 to 6 weeks.

This blog will look into the top reasons for having a penile implant. Before this, let us first see what are different types of penile implants.

Penile Implants and Their Types: Navigating the Options

 Penile Implants are of two types:

Inflatable Penile Implant: you get a pump in your scrotum with this Implant. The pump moves the saline water into your penis, which helps you get an erection.

Non-Inflatable Penile Implant: These implants are bendable silicon rods that allow you to extend your penis into an erect position. This type of Implant is recommended if you cannot operate the pump with your fingers.

Who Needs a Penile Implant?

  • People suffering from Erectile Dysfunction
  • People suffering from Peyronie’s disease
  • As a component of gender affirmation surgery

Penile Implant surgery, though seen as the last resort, is a life-changing solution for those dealing with ED. Let us see the five compelling reasons why men should consider penile implant surgery as a viable option for restoring confidence and intimacy.

Top Reasons to Get Penile Implant

 1. Effective and Long-Lasting Solution 

For numerous men dealing with severe erectile dysfunction, penile implants are highly effective and long-lasting solutions. Medications and injections may be able to provide temporary relief, but a penile implant is a permanent solution that will let you achieve a reliable and spontaneous erection when desired.

Once penile implants are inserted, the device can be activated whenever desired. This helps to reduce the stress and anxiety associated with temporary ED treatments.

Here is how penile implants can help you achieve spontaneous erection:

Non-Inflatable Implant: This penile Implant has two silicon rods that always remain firm. Your urologist will insert semi-rigid rods into your penis. You will extend the rod away from your body when you want to use the Implant.

 

Inflatable Implant: These penile implants have two cylinders placed in the penis, a pump in your scrotum, and a saline reservoir in your abdomen. When you squeeze the pump, the saline water will move into the cylinders and create a rigid erection. The Implant will let you maintain the erection as long as you want. You can squeeze the pump again, and then your penis will return to a soft state again.

2. Restored Confidence and Self-esteem

 Erectile Dysfunction can take a toll on a man’s confidence and self-esteem. When you struggle to perform in bed, it can lead to embarrassment and depression. Penile implant surgery can help you restore your confidence and enable you to maintain physical intimacy with your partner without worrying about erectile dysfunction.

3. Customized to individual needs

Penile Implants can come in different types and designs. Your Implant can be customized based on your needs. Penile implants are often chosen keeping different factors in mind:

  • Your age
  • Overall penile size
  • Size of scrotum
  • Your body type
  • Your overall health

The table below shows various pros and cons of various penile implants:

Penile Implant Pros Cons
Three-piece inflatable Creates the most natural and, rigid erection It has more parts that could malfunction, mechanical failure.
Two-piece inflatable It provides partial flaccidity when deflated Provides less firm erections than a three-piece implant
Semirigid rod It is easy to use for those with limited mental or manual dexterity Results in a penis that is always in rigid condition.

4. High Satisfaction rates

Many people hold concerns about penile implants due to a lack of education. However, 97% of men who have had the procedure report being satisfied with the results. This makes sense, too, as the penile implant procedure is minimally invasive and gets completed in only 30 to 40 minutes. The recovery is modest, and the results are transformational.

5. Natural feeling

Penile implants offer a natural feeling by closely mimicking the natural erection. The materials used in the implants, silicon or other biocompatible substances, are chosen due to their rigidity and flexibility. This provides natural rigidity to the penis during arousal and thus offers a satisfying sexual experience.  Modern implants are designed to mimic the natural appearance of penis. When properly implanted and inflated, it provides natural erection, which gives your partner the much needed pleasure. Your female partner does not get to know about the implant.

If you are a man who has erectile dysfunction and you’re looking for a solution once and for all, talk to Dr. Nadeem Khan. Dr. Nadeem is a certified medical consultant who helps patients with erectile dysfunction and other men’s health issues, including infertility and other problems. If you have any questions or want to schedule a consultation with Dr Nadeem, contact our friendly staff today by calling us at +91 813 0786 779 or by writing to him at infor@corssborderscare.com.

We will help you with:

  • Advice from all the top doctors in India for ED
  • Access to the latest treatments and techniques
  • Fast treatment and best results.
  • Pocket – Friendly comprehensive packages

Contact us today!!! We will be happy to help.

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Male Infertility: Symptoms, Causes and Diagnosis

If we look at the statistics, then nearly one in every seven couples is infertile globally. It means that they have not been able to conceive even after trying for a year. In half of these couples, male infertility is the primary reason for it.

Male infertility can be caused due to numerous reasons like low sperm count, improper sperm function, or blockages in the reproductive organs that prevent the delivery of the sperm. Chronic Illness, injuries, or chronic health issues may also lead to infertility issues.

The inability to conceive a child can be stressful and frustrating at the same time. In this blog, we will delve into the symptoms, causes, and diagnosis of male infertility. We will also inform you how to get the best male infertility treatment in India.

Let’s get into the details of male infertility first.

What is Male Infertility, and What Happens Under Normal Conditions?

 The testes (male reproductive organ)  produce tiny cells known as sperms. During sex, these sperm are delivered into the female’s body. Just before ejaculation, the sperms go from the epididymis ( tubes behind testicles) into another set of tubes known as vas deference. When you ejaculate, the sperm, mixed with semen, travels through the urethra and then comes out of the penis.

Male infertility depends on your body producing normal sperm and delivering it to the female body. If you are unable to do so, unfortunately, you are dealing with male infertility issues.

Symptoms of Male Infertility

 Male infertility is the inability to get your partner pregnant after having sexual intercourse several times. The primary symptoms of male infertility are:

  • Difficulty in achieving pregnancy
  • Abnormal sperm count
  • Erectile dysfunction
  • Pain, swelling, or lumps in the testicular area
  • Change in sexual desire, that is, decreased libido
  • Premature ejaculation or painful ejaculation
  • Recurrent respiratory infections
  • Change in hormonal levels

What are the Causes of Male Infertility?

 The leading causes of male infertility are:

Sperm disorders:

 The most common cause of male infertility is abnormal sperm. The sperms may :

  • Not grown fully ( Immature )
  • Having strange shape and size
  • Not moving the right way (non-motile)
  • Be in low numbers ( oligospermia)
  • No sperm in the semen( azoospermia)

Varicoceles

 Varicoceles are swollen veins in the scrotum. They are more common in infertile men, and they harm the proper growth of the sperm.

Retrograde Ejaculation

 Retrograde ejaculation is when semen goes backward in the body. They go in your bladder instead of the penis, and hence the sperms are unable to reach the vagina.

Immunologic Infertility

 Sometimes, a man’s body makes antibodies that start attacking his sperm. This condition is also known as antisperm antibodies.

Blocked tubes( Blockages in Epididymis, Vas Deferens, ejaculatory ducts and urethra)

 Sometimes, the tubes from which the sperms travel are also blocked. Repeated infections, surgery swelling, or development defects can cause the blockage. Any blockage in the male reproductive organ does not allow the sperm to leave the body at the time of ejaculation.

Hormonal Issues

Hormones are the chemical messengers of our body. They tell the testicles to make the sperm. Low hormone levels in the body cause poor sperm growth.

Chromosome Defect

 Disorders such as Klinefelter’s syndrome — in which a male has two X chromosomes and one Y chromosome (instead of one X and one Y) — cause abnormal development of the male reproductive organs. Other genetic syndromes associated with infertility include cystic fibrosis and Kallmann’s syndrome.

Medication

Certain medications can also cause changes in sperm production, function, and delivery. Steroids, cancer medications, and ulcer drugs lead to decreased male fertility.

Environmental causes

 Specific environmental causes that lead to male infertility are:

  • Overexposure to chemicals, pesticides, and herbicides.
  • Exposure to lead and other heavy metals
  • Exposure to radiation and X Rays
  • Overheating the testicles – truck drivers

Health and lifestyle causes

 Some other causes of male infertility are:

  • Drug use like cocaine or marijuana
  • Drinking excessive alcohol
  • Smoking tobacco
  • Obesity

Diagnosis of Male Infertility in India

A urologist or andrologist who specializes in male infertility or a reproductive endocrinologist will diagnose the reasons behind male infertility in India. Several diagnostic tests performed in India to detect this condition are:

  • A complete physical exam to determine your overall health and what may be the cause of infertility.
  • A semen analysis is used to determine the quality and quantity of the sperm.
  • Imaging Tests like ultrasound and MRI.
  • Blood Tests to measure your hormone levels and look for abnormalities in your genes.
  • Urine test to diagnose diabetes
  • Testicular Biopsy to determine how well your testicles produce sperms

How can Treatment in India Make a Difference in Your Life?

India has numerous healthcare institutions like Indraprastha Birla Fertility, Apollo Fertility, and ART fertility clinic, which provide comprehensive services for male infertility. Here is how you can benefit from treatment in India:

  • Advanced diagnostic services
  • Range of treatment options like assisted reproductive techniques( IVF, ICSI, AND IUI)
  • Counseling and support
  • Team of specialists including urologists, andrologists, reproductive endocrinologists, embryologists, and phycologists.
  • Cutting-edge technologies provide the latest infertility treatments
  • Holistic care, including nutritional counseling and lifestyle changes

Overall, you will get world-class treatment for male infertility in India. If you are interested in getting the best medical facilities and want to get in touch with the best doctors to treat your infertility problems, get in touch with Cross Border Care today by writing us at info@crossborderscare.com

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Female Infertility: Symptoms, Causes and Diagnosis

Female infertility affects millions of women worldwide and can be very stressful in one’s life. People in love build hopes and dreams. Most of the time, these hopes and dreams involve bearing a child. However, when a female is diagnosed with infertility, her hopes shatter, and it becomes challenging to fulfill her dreams.

Statistics show that 1 in 7 couples can become infertile. These statistics are alarming and need to be addressed on a priority basis. Infertility was not so prevalent in ancient times.. Also,it took in the later part of a woman’s life.

In this blog, we will look into the symptoms, causes, and diagnosis of female infertility in India and the hospitals that are providing the most advanced treatment options for female fertility in India.

So, if you are someone who is struggling with fertility issues, be it male or female, India has the best treatment options for you. You only need to contact the right person who introduces you to the best doctors and treatment options available here.

What is Female Infertility, and What are the Symptoms?

 Infertility is a disease in which a woman  is unable to get pregnant. For infertile women, the diagnosis comes after:

  • Six months of trying to get pregnant if you are older than 35 years
  • One year of trying to get pregnant if you are younger than 35 years

Infertility in women can be due to old age, hormonal conditions, medical conditions, and lifestyle factors.

Female infertility is of two types:

Primary Female Infertility: It means you have never been pregnant

Secondary Female Infertility: It means you cannot get pregnant after having at least one successful pregnancy.

Symptoms

 The main symptoms of female infertility are:

  • Inability to get pregnant
  • Menstrual cycle that is too long ( 35 days or more)
  • Menstrual cycle that is too short( less than 21 days)
  • Irregular periods or absent periods.

What are the Causes of Female infertility?

 The following problems cause female infertility:

Ovulation Problems

For proper ovulation, a part of our brain called the hypothalamus sends signals to the nearby pituitary gland to secrete the hormones that trigger ovaries to release eggs. Ovulating  infrequently or not at all, is one of the most common causes of female infertility.

Polycystic Ovary Syndrome

 Polycystic Ovary Syndrome, also known as PCOS, is the most common hormonal condition that affects women in their reproductive years. Around one in seven women have PCOS, and it can cause a range of symptoms, like irregular periods. The syndrome makes it very difficult for women to get pregnant. It is mainly caused due to hormonal imbalance, due to which cysts start developing inside ovaries.

Blocked Fallopian Tubes

The egg is fertilized in the fallopian tube of a woman. A blocked or scarred fallopian tube can prevent the egg from meeting the sperm.

Problems in uterus

The fertilized egg implants itself in the uterus. The female becomes pregnant after the process of implantation. Some conditions of the uterus make it difficult for a female to get pregnant. The main conditions are:

  • Fibroids: nonmalignant tumors inside the womb.
  • Polyps: small outgrowths in the lining of the uterus

Problem with Cervix

 At the top of the vagina is the entrance to the uterus, called the cervix. Ejaculated sperm must travel through the cervix to reach the uterus and fallopian tubes.

Cervical mucus around the time of ovulation is usually thin and watery so that sperm can swim through it. However, in some women, the cervical mucus is thick, and this can hinder the sperm from reaching the fallopian tube.

Endometriosis

Endometriosis is when cells on the uterus lining migrate to the other parts of the pelvis. It can damage the fallopian tubes and affect the whole fertilization process.

Other causes may be:

  • Structural abnormality of the vagina or uterus
  • Autoimmune conditions
  • Kidney disease
  • Poor egg quality
  • Sickle Cell anemia
  • Thyroid disease
  • Genetic or chromosomal disorders.
  • Sexual dysfunction.
  • Surgical or congenital absence of your ovaries.

A proper diagnosis is necessary to determine the cause of female infertility.

Diagnosis of Female Infertility

 Tests to diagnose your infertility condition will be:

  • A complete physical examination
  • Blood tests to check the hormonal balance
  • Hysteroscopy
  • Diagnostic Laparoscopy
  • Imaging tests to examine reproductive organs such HSG
  • Ultrasound scans to check the presence of fibroids and other conditions

Why does India lead in the treatment of female infertility?

India leads in the treatment of female infertility. India has the most advanced female infertility hospitals, like Nova IVF Clinic, and skilled doctors specializing in reproductive medicine. Treatment costs are much lower here, and you get a wide range of treatment options here, like assisted reproductive techniques like IVF and IUI.

With the services of Cross Border Care, you will get :

  • Advice from all the top doctors in India
  • Access to the latest treatments and techniques
  • Fast treatment and best results.
  • Pocket – Friendly comprehensive packages

To know more about our services, please email us at info@crossbordercare.com today.

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Gender Affirmation Surgery: What Happens, Benefits and Recovery

Gender Affirmation surgery involves a series of procedures that help people transition their gender. Gender affirmation surgeries include facial,chest, or bottom surgery.

Gender affirmation surgery is an option for people whose assigned sex differs from their birth identity. It is also an option for people who suffer from gender dysmorphia. (misalignment between gender assigned at birth and gender identity)

Understanding the types of gender affirmation surgery

 Gender affirmation surgery includes:

  • Facial Reconstructive Surgery: It makes the face more masculine or feminine
  • Vocal Surgery: It is done to change the pitch of the voice
  • Chest Surgery: It is done to remove breast tissue for a more masculine appearance or enhance breast size for a more feminine appearance.
  • Bottom Surgery: This surgery will be done to reconstruct the genitals.

 Gender Affirmation Surgery ( Female to male)

 A list of surgeries done during the transition from female to male includes:

Facial masculinization surgery: Reshapes the bones and tissues in your face to produce features such as a wider forehead, angular cheeks, a more pronounced jawline, and an Adam’s apple.

Masculinizing top surgery: Removes breast tissue to create a natural-looking flat chest.

Hysterectomy: Removes the uterus. It may happen alongside surgery to remove your ovaries (oophorectomy).

Vaginectomy: Removing the vagina.

Metoidioplasty: Uses your clitoris to form a penis.

Phalloplasty: Uses a flap of skin from another part of your body to form an average-sized penis (about 5 to 6 inches). It usually happens alongside scrotoplasty( Construction of scrotum)

Scrotoplasty: Reshaping part of the labia majora into a scrotum.

Male To Female Gender Affirmation Surgery

 Male-to-female gender affirmation surgery involves:

Facial feminization surgery: Reshaping the bones and tissues in your face to produce features such as a lower hairline, fuller cheeks, rounded jaw, and smaller Adam’s apple.

Feminizing top surgery: Adds saline or silicone implants under your breast tissue to create rounded, fuller breasts.

Orchiectomy: Removes the testicles.

Penectomy: Removes the penis.

Vaginoplasty: Uses penile tissue and other genitalia to form a vaginal canal. Surgery may also involve constructing a labia (labiaplasty) and a clitoris (clitoroplasty).

Vulvoplasty: Constructs the parts of a vulva.

What happens during a gender affirmation surgery?

 During the initial steps of the surgery, the surgical team will tell you what will happen during the surgery. For most people, gender affirmation surgery is a series of surgeries, as explained above. The series of steps involved in gender affirmation surgery are:

  • Firstly, you will be given anesthesia so that you do not feel any pain
  • Secondly, the surgeon will remove your existing organs
  • They will then reconstruct new structures out of existing tissues
  • Insert implants or tissue grafts
  • Doctors will place drains to remove fluid from the wounds and a catheter to help you pee.

Recovery after the surgery

 Care for wounds: You must follow your healthcare provider’s instructions on washing the scars. Please keep a close check on any infection.

Wear compression garments: For a few weeks after the gender affirmation surgery, you will have to wear compression garments to reduce the swelling.

Take medicines on time: Take your medicines on time to reduce the pain.

Avoid straining: Avoid straining your body after the surgery, as it can increase the swelling.

Monitor your eating patterns: take only nutritious food after the surgery to increase healing.

Adjust your routine: Stick to your routine, like taking sponge baths for a while; do not exercise or involve yourself in any physical activity until you heal.

Understanding Recovery Time

Recovery times vary based on what procedures or combination of procedures you have:

  • Cheek and nose surgery: Swelling lasts for around two to four weeks.
  • Chin and jaw surgery: Most swelling fades within two weeks. It may take up to four months for the swelling to disappear.
  • Chest surgery: Swelling and soreness last for one to two weeks.
  • Bottom surgery: Most people don’t resume activities until six weeks after surgery.

Please attend follow-up visits with your healthcare provider for a few months. These visits ensure you’re healing well.

What are the benefits of gender affirmation surgery?

Gender affirmation surgery is an excellent option for those who feel that their gender is out of sync with their body. For these people, the surgery can offer the following benefits:

Reduced Gender Dysmorphia

 Gender dysmorphia is a condition when one feels misalignment with their assigned gender and gender identity. Surgery can reduce distress.

Enhanced mental health

 The male-to-female surgery or vice versa can lead to improvement in mental health and reduce depression, anxiety, and suicidal thoughts.

Improved quality of life

 For many trans people, surgery is the only way to feel comfortable in their bodies. When you achieve physical characteristics that align with your body, it will increase your quality of life.

Improved self-confidence

 Gender Affirmation surgery can boost your self-confidence and will thus empower you to achieve your goals in life.

No discrimination

Gender affirmation surgery reduces the discrimination and stigma that trans people face.

It is a matter of great pride that the leading healthcare institutions in India, like Fortis Hospital, Delhi  offer comprehensive transgender healthcare services that involve a series of services like medical, surgical, and mental support,

The services involve hormone therapy, counseling, preoperative care, surgical procedures, and post-operative care. By providing a full spectrum of care, all the big hospitals in India cater to the diverse needs of transgender people who want to undergo gender affirmation surgery.

If you want the best treatment options in India for gender affirmation surgery, please reach out to us at info@crossborderscare.com.

 

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Bone Cancer: Symptoms, Signs, Treatment, Causes & Stages

Bone cancer is one of the several types of cancers that develop in bones. The cancer destroys the normal bone tissue. It may start from bone and spread to other parts of the body.

Bone cancer is of two types. The primary bone cancer develops in the cells of the bone. On the other hand, secondary bone cancer develops in any other body organ and spreads to the bones.

Bone cancer develops when normal bone cells undergo abnormal changes and grow abnormally to form a tumor.

In India, healthcare institutions like Indraprastha Apollo and Max Healthcare are at the forefront of medical advancements and offer effective bone cancer treatment.

Signs and Symptoms of Bone Cancer

 When a bone tumor grows, it presses and destroys the healthy bone tissue. It causes the following symptoms:

Pain

 The earliest symptom of bone cancer is the pain and swelling in the area where the tumor is located. The pain will come and go first, but it will become more severe later.

Joint Swelling and Stiffness

 A tumor near a joint may cause the joint to swell and become tender. This means that the person will have limited or no movement.

Limping

Limping occurs when a bone with a tumor breaks. Limping is usually a later stage in sarcoma.

Fractures

 Bones weakened by cancer may be prone to fractures and even to minimal trauma or stress.

Other symptoms of bone tumors include:

  • Fever
  • Night Sweats
  • Fatigue
  • Weight Loss

Causes of Bone Cancer

It is a well-known fact that cancer occurs when a specific area in your body starts dividing and multiplying rapidly. This will produce a lump of tissue known as a tumor. The exact reason why it happens is not known, but some things can increase your risk of developing bone cancer.

Radiotherapy

 If you have ever been exposed to high doses of radiation during radiotherapy, it can cause cancerous changes in your bone cells.

Bone conditions

  • Certain non-cancerous conditions affect your bones and can increase the risk of cancer.
  • Paget disease of bone can increase the risk of bone cancer
  • Olliers Disease can also increase the risk of bone cancer

Genetic Conditions

  • A rare genetic condition called Li-Fraumeni syndrome can increase your risk of developing bone cancer, as well as several other types of cancer. People with this condition have a faulty version of a gene that usually helps stop the growth of tumors in the body.

Other Conditions

  • People who have a rare type of eye cancer called retinoblastoma as a child may be more likely to develop bone cancer because the same inherited faulty gene is responsible for both conditions.
  • Research has also found that babies born with an umbilical hernia are three times more likely to develop a type of bone cancer called Ewing sarcoma, although the risk is still minimal.

Staging In Bone Cancer

 Doctors classify bone cancer in stages. These stages describe where the cancer is and how much it has affected the body.

Stage 1: In stage 1 bone cancer, the cancer has not spread from the bone.

Stage 2: In this stage, the cancer has not spread but may become invasive, threatening the surrounding tissue.

Stage 3: In this stage of bone cancer, the cancer has spread to one or more areas of bone and is invasive too.

Stage 4: The cancer has spread to the tissues surrounding the bone and other organs.

Treatment of Bone Cancer

If your tumor is benign, your doctor will treat it with medication or might watch it. They may remove benign tumors that are more likely to spread or become cancerous. In some cases, tumors come back, even after treatment.

Cancerous tumors need more robust treatment and care from many specialists. Your treatment will depend on several things, like the stage of the cancer and how far it has spread. Cancer cells only in the bone tumor and the surrounding area are at a “localized” stage. Those that apply to or from other areas of your body are more serious and harder to treat.

Common treatments for bone cancer include:

 Limb salvage surgery.

Your doctor will remove the part of the bone with cancer but not nearby muscles, tendons, or other tissues. They will put a metallic implant in place of the bone.

Amputation

 If a tumor is large or reaches your nerves and blood vessels, your doctor will remove the limb. You can get a prosthetic limb afterward.

Radiation therapy.

It kills cancer cells and shrinks tumors with solid X-rays. Doctors often use it along with surgery.

Chemotherapy.

 It kills tumor cells with cancer drugs. Your doctor might use it before, after, or for metastatic cancer.

Targeted therapy.

It is a drug treatment that targets specific genetic, protein, or other changes in or around cancer cells.

The Role of Healthcare Institutions

 When it comes to the treatment of bone cancer in India, the top healthcare institutions like Apollo, Max, and Fortis play a very crucial role in the diagnosis and treatment of cancer. The hospital has the latest facilities, advanced diagnostic techniques, and a team of specialists, including orthopedic surgeons, oncologists, radiologists, and supportive care professionals.

Moreover, these hospitals regularly participate in research and clinical trials to improve patient outcomes.

If you are planning bone cancer treatment in India, contact us at info@crossbordrercare.com, and we will create the best treatment plan for you in India.